Bliss within yoga
Release, Relax and Let Go
IN PERSON CLASSES:
Deer Run Community Centre
2223 - 146 Ave. SE
Calgary, Alberta
Small Class Sizes allow for hands on adjustments.
DROP INS ARE AVAILABLE SPACE PERMITTING - $25- CONTACT INFORMATION BELOW!
Continuing: Foundational Class
Monday Nights
7:30 - 9 PM
April 7 - June 2/25
NO CLASS: May 19
8 classes: $160.
4 classes: $85.
Alena (Anjali) Tulupava
Contact: alenatul@hotmail.com
ONLINE Continuing: ZOOM
Tuesday Nights
6:30 - 8PM
April 1 - June 3/25
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing Plus:
Wednesday Mornings
9:30 - 11AM
April 2 - June 4/25
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing:
Wednesday Nights
7:00 - 8:30PM
April 9 - June 11/25
NO CLASS: May 7
9 classes: $180.
Heather Wong Ken
Contact: heatherwongken@yahoo.com
IN PERSON - Continuing:
Thursday Afternoons
1:00 - 2:30 PM
April 10 - June 12/25
NO CLASS: May 8
9 classes: $180.
Heather Wong Ken
Contact: heatherwongken@yahoo.com
IN PERSON - Continuing Plus:
Thursday Evenings
6:30 - 8PM
April 3 - June 5/25
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
You don't push to make the pose happen. In Svaroopa® Yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously,physical, mental, emotional and spiritual.