Bliss within yoga
Release, Relax and Let Go
IN PERSON CLASSES:
Deer Run Community Centre
2223 - 146 Ave. SE
Calgary, Alberta
Small Class Sizes allow for hands on adjustments.
DROP INS ARE AVAILABLE SPACE PERMITTING - $25- CONTACT INFORMATION BELOW!
Continuing: Foundational Class
Monday Nights
7:30 - 9 PM
April 20 - June 15/26
NO CLASS ON MAY 18
8 classes: $160. Early Bird Pricing before Apr 15: $150.
4 classes: $90. Can be used any time during this session.
Alena (Anjali) Tulupava
Contact: alenatul@hotmail.com
ONLINE Continuing: ZOOM
Tuesday Nights
6:30 - 8 PM
April 7 - June 23/26
NO CLASS ON JUNE 2 & 9
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing:
Wednesday Mornings
9:30 - 11 AM
April 8 - June 24/26
NO CLASS ON JUNE 3 & 10
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing:
Wednesday Nights
5:15 - 6:45 PM,
7:15 - 8:45 PM
April 8 - June 24/26
NO CLASS: May 6 & June 10
10 classes: $200.
Heather Wong Ken
Contact: heatherwongken@yahoo.com
IN PERSON - Continuing:
Thursday Evenings
6:30 - 8 PM
April 9 - June 25/26
NO CLASS ON JUNE 4 & 11
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
You don't push to make the pose happen. In Svaroopa® Yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously,physical, mental, emotional and spiritual.