Bliss within yoga
Release, Relax and Let Go
IN PERSON CLASSES:
Deer Run Community Centre
2223 - 146 Ave. SE
Calgary, Alberta
Small Class Sizes allow for hands on adjustments.
DROP INS ARE AVAILABLE SPACE PERMITTING - $25- CONTACT INFORMATION BELOW!
Continuing: Foundational Class
Monday Nights
7:15 - 8:45 PM
September 14 - November 2/26
NO CLASS ON OCTOBER 12
7 classes: $140.
AND
Dec. 14, Dec. 21/26
2 classes: $40.
Alena (Anjali) Tulupava
Contact: alenatul@hotmail.com
ONLINE Continuing Plus: ZOOM
Tuesday Nights
6:30 - 8 PM
September 15 - November 24/26
NO CLASS ON SEPTEMBER 29
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing Plus:
Wednesday Mornings
9:30 - 11 AM
September 16 - November 25/26
NO CLASS ON SEPTEMBER 30
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
IN PERSON Continuing:
Wednesday Nights
5:15 - 6:45 PM,
7:15 - 8:45 PM
September 23 - December 2/26
NO CLASS ON NOVEMBER 11
9 classes: $180.
Heather Wong Ken
Contact: heatherwongken@yahoo.com
IN PERSON - Continuing Plus:
Thursday Evenings
6:30 - 8 PM
September 17 - November 26/26
NO CLASS ON OCTOBER 1
10 classes: $200.
Laurie (Kevalaa) Hislop
Contact: hislopl@shaw.ca
You don't push to make the pose happen. In Svaroopa® Yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously,physical, mental, emotional and spiritual.