We offer Svaroopa® style yoga classes in Calgary, Alberta at the Deer Run Community Centre.
Everyone can enjoy and benefit from this style of yoga. Our classes are newcomer friendly, easy to do, and relaxing.
The class includes a guided relaxation, pranayama (breathing exercise), and asana (poses).
We use yoga blankets, blocks, chairs and other tools for your support, all of which are provided.
I honor the place in you in which the entire universe dwells.
I honor the place in you which is of love, of truth, of light, and of peace.
When you are in that place in you, and i in that place in me...
We are one.